Pillar: East-Meets-West Lens
Santosha: Yoga's Case for Contentment in an Over-Optimised Age
The wellness industry has discovered you can't optimise your way to peace. Yoga has had a word for the alternative for two thousand years.
Mindful Living
Pillar: East-Meets-West Lens
Wabi-Sabi as a Way of Life: The Zen Practice Behind the Aesthetic
Wabi-sabi has been flattened into an interiors trend. It began as something better: a Zen way of loving imperfect things, imperfect bodies and unfinished days.
Pillar: East-Meets-West Lens
Santosha: The Yoga Practice of Not Arguing with Reality
Santosha — yoga's niyama of contentment — isn't about feeling satisfied. It's the practice of not adding extra resistance to what's already here.